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What You Should and Shouldn't Eat After Teeth Whitening

Stained teeth can be a major cosmetic concern for many people. T e eth whitening is one common solution to this problem, but there are some habits you should avoid after teeth whitening. These habits including eating certain foods can stain the enamel or interact with the whitening chemicals and cause further damage.

For example, there are certain things one can eat after teeth whitening that should not be eaten beforehand because they make the process less effective and sometimes even throw off the balance of chemicals used during treatment. While keeping these guidelines in mind, it is best to consult with your dentist or orthodontist about the specifics of your teeth whitening treatment.

What Foods To Avoid Before Teeth Whitening?

As your teeth become more white, you may notice that they also become more sensitive. You can help make them less sensitive by eating foods with the least amount of acidity possible. This is because acid makes your teeth weaker and can increase sensitivity. Foods high in sugar are especially bad for your teeth since sugars act like fertilizer for bacteria. Bacteria erodes bone and destroys tooth enamel causing decay and making teeth super sensitive to temperatures.

So what foods to avoid before whitening? High-acid foods (oranges, grapefruit, tomatoes), sugary snacks, sticky candies and chocolates should be avoided over a few hours before a dental event such as a professional teeth cleaning or a home whitening treatment.

What Foods To Eat After Teeth Whitening?

Now that your teeth are whiter, it is even more important to be careful of the foods you eat. Acidic and sugary foods can quickly reverse any whitening effects and may also cause damage to your teeth. It is best to stick to low-acid fruits (strawberries, cantaloupe, bananas) and foods that are high in water content (broccoli, cucumbers). These types of food will help clean your teeth and keep them healthy.

After a dental event such as professional teeth cleaning or home whitening treatment it is important to continue eating a healthy diet full of vegetables and low-acid fruits. This will help keep your teeth and gums healthy and strong.

Professional Dentistry and Teeth Whitening

As you can see, there are many different foods and drinks that you should avoid after teeth whitening. However, there are also some that you can enjoy without having to worry about any negative effects. If you have any questions or concerns, be sure to speak with a professional teeth whitening service provider. They will be able to help you choose the right products and regimen for your individual needs.

If you have any questions or concerns please reach out to the dental professionals at Sweet Tooth Pediatric Dentistry & Orthodontics .

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